This weight loss challenge between Digs (Anthony Diguilio), Zito (Jose Perez), Tim McAfee and I began on January 1st. We’re now 25 days into this thing and we’ve entered the final stretch. The last 7 days!
I am currently in the lead, pending today’s Friday Weigh-out. I initially weighed in at 219.8 pounds. This past Monday I weighed-in at 188.8. So, I’m down 31 pounds overall which is 14.1% of my initial body weight. Zito is a very close 2nd. Zito initially weighed-in at 261 pounds and was down to 225.2 pounds, which is 13.91% of his original body weight. The winner is decided by the highest percentage of weigh lost. So, with Digs at 9.95% and Tim McAfee at 9.79% it seems mathematically impossible for either of them to catch either of us this late in the competition.
I honestly had no idea going into this thing, how much weight I would be able to lose. I hadn’t tried to lose weight since my wrestling days in high school. In fact, I had spent most of my life trying to gain weight. It had also been a very long time since I actually competed in something. When this competition began I was soon reminded about how psycho I am when it comes to competing. If I’m competing in something that have a realistic chance of winning, I’d almost rather die than lose. That’s a bit of an exaggeration but trust me when I say that I’m capable of pushing myself to the mental and physical limit. Not everyone can do that and that has been my sole advantage.
I’ve limited myself to a strict Keto diet and I only eat between noon and 8pm. I also limit myself to ridiculously small portions when I do eat. Here’s an example of a typical weekday for me. Around noon I eat half a chicken breast or a can of tuna. Around 3pm I eat a few raw almonds. For dinner I eat a few slices of cucumber and a half a chicken breast. I allow myself a little more food on the weekends but add cardio workouts. 25 days of this so far. How long could you do this?
It’s definitely a mindfuck. I’m hungry all the time! But there’s light at the end of the tunnel with only 7 days left. I’m not sure if I have enough body mass left to prevent Zito from passing me in the last week, however. He’s still overweight, even at this stage in the game which is an extreme advantage. My body is down to cannabilizing muscle where he is still able to burn fat. To complicate matters, we all are traveling to Atlanta to help shoot some stuff for Super Bowl Week so we’ll spend the last 3 days of the challenge on the road, which eliminates any chance of me resulting to crazy wrestler tactics.
It’s going to be interesting to see how this last week pans out. The deck is definitely stacked against me but I will be pulling every trick in the book that I have available to me. I do have my inner psycho to lean on, so we’ll see what he can do.